Self-Care Tips – Steps for Youthful and Glowing Skin by Cristina Nika Kask

Hi there everyone. Long time no speak! I won’t excuse my absence, I genuinely just didn’t want to/couldn’t find the energy or motivation to write and/or publish content. I had a streak, but then it became exhausting. I never want blogging to enter a sphere where it feels like a chore, so I had to put it on the back-burner for a bit. I won’t promise that this means this blog will be bursting with new content, but it’s going to be a lot more lax for sure.

With that in mind, I think it is fitting to have a post detailing some self-care tips to get things running over here again. Below we have “Self-Care Tips – Steps for youthful and glowing skin” by Cristina Nika Kask, who has guest posted here on a few occasions!

See related: How To Find Your Skin Type

Without further ado….

Self-Care Tips – Steps for youthful and glowing skin

by Cristina Nika Kask

CNK SPF picture

No matter what kind of makeup or brow shape is trendy now, one thing will always be popular: a healthy and glowing skin. Why? Besides the fact that unhealthy skin can negatively affect our overall appearance, it’s also a result of unhealthy habits, body and mind. Women often turn to ‘magical products’ that allegedly give instant results, instead of changing their habits and ensuring healthy skin that stays that way. Here are some easy tips that can help you have that beautiful looking skin.

Stay hydrated

It’s simple – if you feel thirsty, your skin is even thirstier. Being hydrated is one of the most important factors for healthy skin, heart and overall life. After all, water makes up around 65 percent of our body (so we are basically just cucumbers with anxiety – I’m kidding). In other words, make sure you drink at least eight glasses of water each day, as well as to carry a bottle with you wherever you go. Finally, ditch the artificial and unhealthy sodas and juices and switch to tender coconut water for even better results.

Moisturize

Moisturizers with serums that are enriched with various hyaluronic acids are protecting our skin from every rough microscopic element in our surrounding. It’s recommended to use lighter ones during summer months and heavier ones during winter months. If your skin is extra dry, use alcohol-free toner before applying moisturizer so your skin gets the water it needs.

Exfoliate

This is an important process that removes all the dead cells on the surface of your skin. After exfoliating, you will notice that your skin is much smoother and that it absorbs skincare products a lot easier. And no, it is not some kind of a complicated must-be-done-strictly-by-a-professional routine, you can actually do it yourself by putting a terry cloth under a lukewarm water and placing it on your face for a few minutes. Next, when the water opens up your pores, squeeze some cleanser on the cloth surface and rub it on your face in circular motions starting off from the top of your nose and proceeding all the way till your forehead. Rinse your face, pat it dry and calm your skin with a moisturizing cream afterwards.

SPF

If you want to give yourself a one-way ticket to Wrinkletown, make sure you ditch the sunscreen. Jokes aside, over the last few years, UV rays have become so dangerous, that even a quick walk to take your dog out can lead to long-term damage. This is why you have to make sure you use skincare products with at least 30 SPF every day.

Non-invasive surgery

Sometimes, not even the heaviest and the most expensive creams can’t fight with the gravity, sun exposure and facial volume loss. Luckily, modern procedures such as non-surgical facial enhancements can correct these issues. If you are an Aussie, you can find clinics that offer dermal fillers in Perth and book your treatment.

Quit smoking

Smoking cigarettes leads to wrinkles, greyness and overall bad skin condition. And that’s just the one percent of all the harm cigarettes can do to your body. It is time to ditch that bad habit and start feeling, smelling and looking much better.

Keep your makeup brushes clean

Women tend to neglect the importance of keeping our makeup products and especially our makeup brushes and sponges. They are often filled with old makeup that contains bacteria and causes various breakouts. At least once a week, take a baby shampoo and conditioner with a drop of antiseptic and clean your brushes thoroughly. Also, replace your sponges at least once in two months.

Go to bed early

When you don’t get enough rest, it definitely shows on your skin. I’m talking about dark circles, dryness and dullness. Make sure you get at least seven hours of your beauty sleep every night. Don’t stay up after 11pm, and try sleeping on your back.

As you can see, keeping your skin youthful, glowing and beautiful is not hard at all. You just need to implement some healthy habits in your daily life and the results will come in no time.

If you would like to keep up with Cristina, you can find her elsewhere on the web here!

Check out some of her previous posts:

See related: Marsala GlamourMirror Mirror on the WallLet Me Coachella Your StyleWas the Kylie Jenner Lip Challenge Worth It?


Keep up with me on TWITTER and INSTAGRAM! Also drop your links below so I can check them out 😊

-Court

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I Chopped Off All Of My Hair

I chopped off all of my hair. All of it. Why you may ask? I’m not sure. I said I wanted something different, I said I wanted a release, I said I was tired of having to “deal” with my hair. Each one of these may be true, and none of them might. I might be going through something, but whatever. It’s gone, I’m bald.

Wanna see the new cut? Click “read more.”

 

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NEW Wet n Wild Vegan Brushes First Impression + Review

Wet N Wild Brushes Review

I’d be lying if I said I needed these brushes (I feel like I say this for everything), but you can never have enough in my opinion so it doesn’t matter. After all, a whole set for under $20? Who’s complaining?

I was doing people’s makeup over the weekend of August 5th, and realized that despite the fact that I thought I had enough brushes for this sort of thing – I don’t. I have enough for my varying makeup needs, but figured it was about time I add a couple missing items to my collection.

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Hello hello everyone. I just wanted to write a little something showing the colours in the beautiful J.Glow Clay Eyeshadow by Jackie Aina. As I said in this post here, I was lucky enough to snag this palette before it sold out. I admire Jackie, and I’m happy to support this collaboration. It speaks volumes to me that she says in her video about it (see end of post) that other opportunities have come up, but she chose to partner with them because she likes the brand (of course), and she wanted to go with a brand that was very accessible and affordable.

I appreciate beauty vloggers and gurus who don’t forget that a majority of their viewers don’t have $70 to drop on one makeup item every other day, and are able to mix up the use of high-end and low-end products on their channels. I think that this was both a thoughtful and smart move on her end.

Anyway, with all of that being said, keep reading if you’re interested in seeing swatches!

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June/July Empties


Heyooooo 🖖🏾

I basically use the same makeup products in my routine, so there isn’t usually too much that gets finished that hasn’t been discussed on here before. That might change, so I figured I would start this as a mini series since I do make slight changes for things like mascara and face powder. 

With that being said, onto the empties!

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NEW ELF Cosmetics x J.Glow Jackie Aina Palette

J.Glow Palette and other ELF items Haul

Why I continue to purchase eyeshadow like I wear it often is beyond me, yet here I am.

Anyway, if you follow me on INSTAGRAM, you saw that I got some new things from ELF Cosmetics (Eyes, Lips, Face) a few days ago. This purchase mostly happened because I wanted the limited edition J.Glow Jackie Aina Clay Eyeshadow Palette. She’s been one of, if not my favourite YouTuber for some years now. With so many personalities and gurus springing up, it’s refreshing to see someone who is so down to earth and so unapologetically black. I love that she really centers her channel around celebrating women’s beauty, but particularly that of women of colour while pushing boundaries as far as what looks we dare to wear. So, when I saw that she finally got a brand collaboration with the brand that ushered me into the makeup world, I had to support.


Aside from the palette, I wasn’t itching to buy anything in particular. I kind of just played the other purchases by ear and got things that I didn’t already have in my collection.

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